| If you came here looking for answers, this is the place, so let’s keep this simple!
Hypnosis is a human condition involving focused attention, reduced peripheral awareness, an enhanced capacity to respond to suggestion. In this case the term may also refer to an art, skill, or act of inducing hypnosis.
Generally during hypnosis, a person has a heightened focus and concentration. Subjects are said to show an increased response to suggestions. It usually begins with a hypnotic induction involving a series of preliminary instructions and suggestion.
MEDICAL ADVANTAGES:
Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure.
- Pain control. May help with pain due to burns, cancer, childbirth, irritable bowel syndrome, joint problems, dental procedures and headaches.
- Hot flashes. May relieve symptoms of hot flashes associated with menopause.
- Behavior change. Been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
- Cancer treatment side effects. Also has been used to ease side effects related to chemotherapy or radiation treatment.
- Mental health conditions. May help treat symptoms of anxiety, phobias and post-traumatic stress
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